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–+ servings

High Protein Vanilla Date Smoothie

This creamy date smoothie is an easy high protein breakfast made with Medjool dates, banana, cashews, and vanilla protein powder. Ready in just 5 minutes, it's perfect for busy mornings, meal prep, or a satisfying post-workout snack.
Prep Time 5 minutes
Total Time 5 minutes
Serving Size 2

Ingredients

  • 4 Medjool dates
  • 1 scoop 35 g vanilla protein powder
  • ½ cup ice cubes
  • ¾ cup almond milk
  • ½ teaspoon Saigon cinnamon
  • 1 small frozen banana about 1 cup sliced
  • ½ cup cashews
  • 1 tablespoon bee pollen optional

Instructions

  • Add the ingredients: Add the almond milk, Medjool dates, vanilla protein powder, ice cubes, Saigon cinnamon, frozen banana, cashews, and optional bee pollen to a high-speed blender.
    4 Medjool dates, 1 scoop 35 g vanilla protein powder, ½ cup ice cubes, ¾ cup almond milk, ½ teaspoon Saigon cinnamon, 1 small frozen banana about 1 cup sliced, ½ cup cashews, 1 tablespoon bee pollen optional
  • Blend: Blend on high until completely smooth and creamy with no chunks remaining. If needed, blend for an extra 20 to 30 seconds for the smoothest texture.
  • Adjust the consistency: Add a splash of almond milk for a thinner smoothie or a few extra ice cubes for a thicker texture.
    ¾ cup almond milk, ½ cup ice cubes
  • Serve: Pour into two glasses and serve immediately while cold and creamy.