11 Surprising Animal Ingredients Hiding in Common Foods and How to Avoid Them

JESSICA SAWYER

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Jessica Sawyer

Think of me as your go-to guide for easy, healthy vegan recipes and a more balanced plant-based lifestyle! With years of experience and a passion for cooking from scratch, I’ve created delicious, well-tested meals using simple, wholesome ingredients.

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YOUR GUIDE

Behind those labels? Hidden surprises.

They say it’s plant-based… But some of your everyday foods have a double life.

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Red candies made with crushed bugs?

Soft bread boosted with… human hair? Yeah, we’re not kidding.

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That creamy “non-dairy” coffee creamer?

Might still be packing milk protein. And that shiny apple? Could be coated with insect resin.

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ADVICE

Wine, beer, soy milk—

Not even your go-to drinks are safe. It’s a jungle out there… even in your fridge.

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Ready to see what’s really in your kitchen?

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ENJOY

Get smarter about what you eat.  Click below to to uncover 11 animal-based ingredients you didn’t see coming.